Ashley Lytwyn is a registered dietitian nutritionist with a focus on helping others heal their relationship to food and body. Ashley's expertise also includes eating disorder recovery, mental health advocacy, and public speaking.
“and i said
to my body. softly. ‘i want to be your friend.’ it took a long breath. and replied
‘i have been waiting my whole life for this.”
Want to hear more about how I can help you heal your relationship to food and your body? Contact me today to schedule a free 15-minute consultation.
I believe that our relationship to food says a lot about our relationship to everything else in life; our relationship to money, love, and our bodies. I’ve helped my clients break through the obstacles that seem to be holding them back in life. Life's too short to be unhappy, unsure, or unfulfilled. Let me help you learn to develop better ways to treat your body with respect and nourishment, and watch it translate into other areas of your life.